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What On Purpose with Jay Shetty Says About Science
33 episodes about science
Key Insights on Science
Dr. Christina Maher combines software engineering, finance, and neuroscience backgrounds to develop brain-computer interfaces for enhanced human communication
- Free Will research by Sam Harris and Behave by Robert Sapolsky suggest humans may lack true Free Will due to subconscious brain processes
- Personalized medicine will enable disease prediction and treatment before symptoms appear, addressing individual brain chemistry differences
- Your nervous system chooses your partners before your mind does - chaos can feel like chemistry
- The Citrini article caused market panic that reminded Haydek of 1984 - 'just science fiction' creating Orwellian-style fear
- The Hot Hand was released March 10, 2020 — the book party was Tuesday, and 'the world shut down on Wednesday,' making for a uniquely strange launch experience.
- The 'learning budget' strategy involves dedicating 1-10% of monthly income to skill acquisition and business experiments
- Tracy Letts lived through 1976 at age 11, getting a Honda 50 dirt bike for his bicentennial birthday while his parents ran a disastrous grocery store experiment
Episodes
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
10 Books That Changed My Life
Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
10 Harsh Truths I Wish I Knew in My 20s
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)
How to Communicate So People Actually Listen
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body
7 ChatGPT Prompts That Will Actually Change Your Life
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
If You’re Going Through a Breakup, Listen To This
6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)
Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)
How to Manifest REAL Love: What Actually Works! (According to Science)
Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)
Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)
Books on science
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