The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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The best
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read.
The 9 health podcasts we'd actually recommend — with key takeaways from every episode already pulled out. 108 episodes distilled.
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
"Women who screen regularly are up to 40% less likely to die from breast cancer, with 10-year survival over 96% when caught at stage 1"
— from #396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy
This is the official YouTube channel for Kinobody, created by Greg O’Gallagher. Kinobody isn’t just fitness—it’s a lifestyle built around simple yet powerful workouts, intermittent fasting, targeted nutrition, and premium supplements. Since launching in 2011, Kinobody has empowered hundreds of thousands to achieve the lean, muscular "Hollywood Physique." On this channel, you'll discover focused workouts and expert nutrition advice specifically designed to build a lean chiseled look while only training 2 to 3 days per week. We believe fitness should enhance your life, not consume it. Join us to unlock your potential, elevate your confidence, and master the art of building a body and lifestyle that sets you apart.
"The more you want something and put it on a pedestal, the more the universe blocks it through obstacles and setbacks"
— from You Can Get What You Want.... But There’s a Catch
"Dr. Christina Maher combines software engineering, finance, and neuroscience backgrounds to develop brain-computer interfaces for enhanced human communication"
— from The Future of the Brain: Wearable Neurotech, Mind Reading & Human Communication | BioBabes 001
Siim Land is a best-selling author, anthropologist, and speaker. Most interested in longevity and human performance. Twitter: https://twitter.com/siimland Instagram: https://www.instagram.com/siimland/ Facebook Page: https://www.facebook.com/thesiimland/ Community: https://www.skool.com/youthspan-society-9710/about Books and Products: https://www.siimland.co/books Courses: https://www.siimland.co/courses Merch: https://siimland.creator-spring.com
Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Books these shows recommend.
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