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Atomic Habits
Atomic Habits
James Clear
127 mentions
Breath
Breath
James Nestor
98 mentions
Why We Sleep
Why We Sleep
Matthew Walker
84 mentions
Make It Stick
Make It Stick
Peter C. Brown
76 mentions

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Atomic Habits
Atomic Habits
by James Clear
2018 β€’ 127 mentions

An easy & proven way to build good habits & break bad ones. Tiny changes, remarkable results.

Mentioned in 127 episodes
HUBERMAN LAB
The Science of Habit Formation
"James Clear's Atomic Habits is the definitive guide on habit formation. The compound effect of small changes..."
Jan 8, 2026
TIM FERRISS SHOW
Habits of World-Class Performers
"This book changed how I think about goal-setting. It's not about goals, it's about systems..."
Dec 15, 2025
+ 125 more episodes

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