The Daily Stoic

What The Daily Stoic Says About Resilience

27 episodes about resilience

<p>For centuries, all sorts of peopleβ€”generals and politicians, athletes and coaches, writers and leadersβ€”have looked to...

Key Insights on Resilience

Corporate resilience requires alternative supply chains and markets, combined with "nimbleness and agility" to respond to global shocks

  • Your diet during pregnancy is 'calibrating things in your child' - setting metabolism, brain cell count, and disease resilience for life
  • "This full-scale invasion has been the making of Ukraine as a nation" - Ben Hall on Ukraine's resilience
  • Second Act succeeded because people want serious answers about late blooming, not just 'resilience and stamina' platitudes
  • As Jocko says: 'Good' - pain and adversity are necessary teachers that modern comfort has eliminated
  • GameStop crisis in early 2021 taught Sundheim resilience and led to fundamental changes in portfolio construction approach
  • Zeno lost everything in a shipwreck and Seneca faced illness and exile, yet both used setbacks to build character through Stoic resilience
  • Microsoft stock down 31% from highs, representing $1.2 trillion in lost market value despite broader market resilience

Episodes

The Terror of Knowing What The World Is About | Try The Other Handle

The Terror of Knowing What The World Is About | Try The Other Handle

A Sense of Urgency. A Sense of Urgency. | Practice True Joy

A Sense of Urgency. A Sense of Urgency. | Practice True Joy

You’re Never Going to Be Perfect | Ask Daily Stoic

You’re Never Going to Be Perfect | Ask Daily Stoic

BONUS | 6 Stoic Rules of Arete (Excellence)

BONUS | 6 Stoic Rules of Arete (Excellence)

This is the Part To Love | How a Stoic Deals with Obnoxious People

This is the Part To Love | How a Stoic Deals with Obnoxious People

40 Hidden Lessons From Marcus Aurelius' Meditations

40 Hidden Lessons From Marcus Aurelius' Meditations

What Comes After Surviving the Unthinkable | Kyle Carpenter

What Comes After Surviving the Unthinkable | Kyle Carpenter

What You Need is a Small Crisis | Show, Not Tell, What You Know

What You Need is a Small Crisis | Show, Not Tell, What You Know

The Choice That Kept Dr. Edith Eger Alive In Auschwitz

The Choice That Kept Dr. Edith Eger Alive In Auschwitz

Marcus Aurelius's Rules for Living a Better Life

Marcus Aurelius's Rules for Living a Better Life

Kyle Carpenter on Courage, Survival, and What Comes After

Kyle Carpenter on Courage, Survival, and What Comes After

The Most Powerful Lines From Marcus Aurelius

The Most Powerful Lines From Marcus Aurelius

The 5-Step Stoic Routine for Clear Thinking | Maria Semple

The 5-Step Stoic Routine for Clear Thinking | Maria Semple

Prison Took His Freedom. Stoicism Gave It Back.

Prison Took His Freedom. Stoicism Gave It Back.

Do This to Capture the Magic for Yourself | What Can Go Wrong...Might

Do This to Capture the Magic for Yourself | What Can Go Wrong...Might

Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Don’t Let It Do This To You | Stoicism Meets Major League Baseball

12 Stoic Remedies for When Life Feels Heavy

12 Stoic Remedies for When Life Feels Heavy

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

This Is The Only Thing You Get to Choose | There Is Philosophy In Everything

This Is The Only Thing You Get to Choose | There Is Philosophy In Everything

Stoop and Build ’Em Up | Stronger Stoics Together

Stoop and Build ’Em Up | Stronger Stoics Together

A Stoic Test I Didn’t Expect

A Stoic Test I Didn’t Expect

It’s Scary…But In A Good Way

It’s Scary…But In A Good Way

They Should Have What They Want

They Should Have What They Want

The Complete Stoic Playbook To MASTER Your Emotions

The Complete Stoic Playbook To MASTER Your Emotions

It Picks You Up. It Puts You Down. A Hundred Times A Day. | Cultivate Indifference

It Picks You Up. It Puts You Down. A Hundred Times A Day. | Cultivate Indifference

This is The Math That Losers Do | What Virtue Is This Moment Asking of You?

This is The Math That Losers Do | What Virtue Is This Moment Asking of You?

This is How You Win the Day | Circumstances Have No Care For Our Feelings

This is How You Win the Day | Circumstances Have No Care For Our Feelings

Books on resilience

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