Huberman Lab

What Huberman Lab Says About Communication

40 episodes about communication

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department o...

Key Insights on Communication

Tijin transformed from sleeping in cars and minimal conversation to independent living and college attendance

  • Mycroft agent won as a 'digital chief AI officer' that builds comprehensive company AI strategies through Slack conversations
  • Holmes agent creates personalized AI recommendations by building individual 'case files' from workplace conversations and interviews
  • Rogan credits Elon Musk's Twitter purchase as historically significant for changing communication, providing transparency about bot accounts and foreign influence operations
  • Board communication happens daily via text rather than quarterly meetings, with members providing active strategic guidance
  • All business owners underprice themselves due to lack of confidence - charging what you're worth requires courage and awkward conversations
  • "Unspoken expectations are premeditated resentments" - Neil Strauss, capturing the core issue of poor communication in relationships
  • Polling data shows more people worldwide are worried about climate change today compared to two years ago, despite increased online rhetoric

Episodes

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

How to Overcome Social Anxiety | Dr. Nick Epley

How to Overcome Social Anxiety | Dr. Nick Epley

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson

Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Science & Tools of Learning & Memory | Dr. David Eagleman

Science & Tools of Learning & Memory | Dr. David Eagleman

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Books on communication

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