Huberman Lab

What Huberman Lab Says About Psychology

15 episodes about psychology

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department o...

Key Insights on Psychology

Alexander Skarsgård's casting in Pillion came after director Harry Lighton saw his psychologically dominating performance in Succession Season 4

  • Mass formation psychosis from The Psychology of Totalitarianism explains how isolated populations become vulnerable to authoritarian manipulation through psychological pain
  • Psychological solutions often work better than logical ones because logical solutions have already been tried and failed
  • Most relationship advice relies on 'pop psychology pulled out of my ass explanations' rather than data-driven research - Matt
  • Mills claims Trump's foreign policy failures stem from his 'underratedly agreeable personality' and inability to say no to hawkish advisors
  • Satan exists as a trifurcated personality - Lucifer, Satan, and Beelzebub - representing inversions of the Trinity, with five generals beneath them including Baal and Asmodeus
  • "Most people take less risk when they lose money, even though you should take the same amount of risk" - requires sports psychology to maintain discipline
  • Military pilots are pulled from flight duty and given psychological evaluations if they report UFO encounters, creating a culture of silence

Episodes

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

How to Overcome Social Anxiety | Dr. Nick Epley

How to Overcome Social Anxiety | Dr. Nick Epley

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Essentials: The Science of Love, Desire & Attachment

Essentials: The Science of Love, Desire & Attachment

Essentials: Using Play to Rewire & Improve Your Brain

Essentials: Using Play to Rewire & Improve Your Brain

Defining Healthy Masculinity & How to Build It | Terry Real

Defining Healthy Masculinity & How to Build It | Terry Real

Essentials: How to Set & Achieve Goals

Essentials: How to Set & Achieve Goals

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

Essentials: The Science of Making & Breaking Habits

Essentials: The Science of Making & Breaking Habits

Books on psychology

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