What Huberman Lab Says About Psychology
16 episodes about psychology
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department o...
Key Insights on Psychology
Confidence isn't a personality trait you build internally - it's an environmental response that emerges when surroundings demand different behavior
- Military pilots are pulled from flight duty and given psychological evaluations if they report UFO encounters, creating a culture of silence
- Index fund investing has been 'solved' - the challenge is psychological discipline to avoid checking portfolios and making emotional decisions
- The third archetype plays for love of the game itself, drawn to psychology and high-level decision-making with limited information
- Harvard research shows founders who start companies within a year of selling usually regret it due to psychological dangers
- "Coherence and congruency are mental well-beingβthe more you align with what is true, the more you develop psychological well-being" - Connor
- "Modernity's great failing is psychology and inner world" - Rudyard, noting pre-industrial populations had significantly higher psychological stability despite appearing mentally ill to modern observers
- AI relationships risk creating psychological 'death grip' - unrealistic expectations that make real human connection disappointing
Episodes
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick