On Purpose with Jay Shetty

What On Purpose with Jay Shetty Says About Resilience

9 episodes about resilience

Key Insights on Resilience

Corporate resilience requires alternative supply chains and markets, combined with "nimbleness and agility" to respond to global shocks

  • Your diet during pregnancy is 'calibrating things in your child' - setting metabolism, brain cell count, and disease resilience for life
  • "This full-scale invasion has been the making of Ukraine as a nation" - Ben Hall on Ukraine's resilience
  • Second Act succeeded because people want serious answers about late blooming, not just 'resilience and stamina' platitudes
  • As Jocko says: 'Good' - pain and adversity are necessary teachers that modern comfort has eliminated
  • GameStop crisis in early 2021 taught Sundheim resilience and led to fundamental changes in portfolio construction approach
  • Zeno lost everything in a shipwreck and Seneca faced illness and exile, yet both used setbacks to build character through Stoic resilience
  • Microsoft stock down 31% from highs, representing $1.2 trillion in lost market value despite broader market resilience

Episodes

Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin

Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin

Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)

Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)

David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)

David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)

Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)

Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

Jessie InchauspΓ©: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

Jessie InchauspΓ©: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything

NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything

Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)

Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)

Books on resilience

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