What Tim Ferriss Says About Meditation

2 episodes featuring Tim Ferriss on meditation

All Tim Ferriss episodes All Meditation episodes

Key Insights on Meditation

Jerry Seinfeld's advice: "If you lift weights and do transcendental meditation, that'll solve pretty much all your problems"

Episodes

Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment

Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment

Tim Ferriss Feb 24, 2026 Revolutionary Brain Stimulation Protocol Eliminates Severe OCD

The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

Tim Ferriss Dec 3, 2025 Rethinking Sobriety: From Abstinence to Moderation

Books on meditation

The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series) by Stephen R. Covey, Sean Covey

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Chris Palmer

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) by Marshall B. Rosenberg

More from Tim Ferriss

Other Experts on Meditation

Naval Ravikant 5 episodes

Henry Shukman 4 episodes

Michael Pollan 2 episodes

Steven Bartlett 2 episodes

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