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What Michael Pollan Says About Meditation

2 episodes featuring Michael Pollan on meditation

All Michael Pollan episodes All Meditation episodes

Key Insights on Meditation

  • Psychedelics and meditation both allow ego dissolution and connection to something larger than ourselves through reduced default mode network activity

Episodes

Books on meditation

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan This Is Your Mind on Plants by Michael Pollan A World Appears: A Journey into Consciousness by Michael Pollan Frankenstein by Mary Shelley

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Other Experts on Meditation

Naval Ravikant
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Henry Shukman
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Tim Ferriss
Tim Ferriss 2 episodes
Steven Bartlett 2 episodes