podbrain 
What Bryan Johnson Says About Sleep
2 episodes featuring Bryan Johnson on sleep
Key Insights on Sleep
Sleep deprivation eliminates nighttime erections entirely - "if someone's bragging about four hours of sleep, they have no boners" - Bryan
- Sleep deprivation destroys sexual function and makes you 10-12 IQ points stupider - "if you get four hours of sleep a night, you have no boners" - Brian
Episodes
Books on sleep
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