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Bryan Johnson

What Bryan Johnson Says About Longevity

3 episodes featuring Bryan Johnson on longevity

All Bryan Johnson episodes All Longevity episodes

Key Insights on Longevity

Visual phenotypes drive longevity acceptance - 'nobody cares about biomarkers, they just wanted to look at skin and face' - Johnson

  • Proposed $1 million longevity prize for visual interventions that achieve legal implementation in risk-tolerant jurisdictions
  • Longitudinal diagnostic network state could precede longevity treatments, providing time-series data for 100-1000 characterized individuals
  • GLP-1 drugs represent the first mainstream longevity therapy with visible effects beyond weight loss, including cognitive benefits

Episodes

Books on longevity

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear The Obstacle is the Way Expanded 10th Anniversary Edition: The Timeless Art of Turning Trials into Triumph by Ryan Holiday Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Man's Search for Meaning by Viktor E. Frankl Man's Search for Meaning by Viktor Frankl Principles: Life and Work by Ray Dalio 1929: Inside the Greatest Crash in Wall Street History--and How It Shattered a Nation by Andrew Ross Sorkin The Fellowship Of The Ring: Being the First Part of The Lord of the Rings by J.R.R. Tolkien

More from Bryan Johnson

Mental Health Communication Science Sleep Biohacking Neuroscience Gut Health Habits

Other Experts on Longevity

Rhonda Patrick 2 episodes
Steven Bartlett 2 episodes
Peter Attia
Peter Attia 2 episodes
Gary Brecka
Gary Brecka 2 episodes