Key Insights on Neuroscience

"Creatine doses above 10 grams appear necessary for brain benefits, as muscle tissue consumes the standard 5-gram dose" - Rhonda

• "Microplastics accumulate 20 times more in brain than other organs; people with Alzheimer's have up to 20x more microplastics" - Rhonda

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Tommy Wood 2 episodes

Michael Pollan 2 episodes