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What The Ultimate Human with Gary Brecka Says About Science
19 episodes about science
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health ...
Key Insights on Science
Dr. Christina Maher combines software engineering, finance, and neuroscience backgrounds to develop brain-computer interfaces for enhanced human communication
- Free Will research by Sam Harris and Behave by Robert Sapolsky suggest humans may lack true Free Will due to subconscious brain processes
- Personalized medicine will enable disease prediction and treatment before symptoms appear, addressing individual brain chemistry differences
- Your nervous system chooses your partners before your mind does - chaos can feel like chemistry
- The Citrini article caused market panic that reminded Haydek of 1984 - 'just science fiction' creating Orwellian-style fear
- The Hot Hand was released March 10, 2020 — the book party was Tuesday, and 'the world shut down on Wednesday,' making for a uniquely strange launch experience.
- The 'learning budget' strategy involves dedicating 1-10% of monthly income to skill acquisition and business experiments
- Tracy Letts lived through 1976 at age 11, getting a Honda 50 dirt bike for his bicentennial birthday while his parents ran a disastrous grocery store experiment
Episodes
Everything Women Need to Know About Perimenopause, Menopause & Hormone Therapy - Compilation
Dr. Tania Dempsey: Mast Cells, Chronic Fatigue, & Hidden Inflammation
Dr. Stephanie Haridopolos: On Screen Harms in Kids, the 2010 Drop & the Surgeon General's New Advisory
What Is Glutathione? Here Are the Uses, Benefits & Science
Omega-3 and Brain Health + What the Research Shows
Tyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & Longevity
Madison Brecka: On Mold Illness, POTS, Endocrine Disruptors, & The Toxic Load Crisis
Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential
What is Looksmaxxing? The Science Behind Improving Your Appearance Without Surgery
Does Catching Up on Sleep Actually Work? The Science Explained
Kori Sampson: On Sobriety, Ultra Endurance, and Reality TV
How to Build Muscle and Lose Fat at the Same Time
How to Work Out at Home and Best Exercises for Weight Loss & Longevity
Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation
Cole Brecka: The Great World Race, 100-Mile Ultras & Why Hydrogen Water is the Ultimate Recovery Tool | TUH
Josh Bruni: On EMF Mitigation, NFL Stadium Controversies & the Impact on Reproductive Health
Q&A with Gary Brecka: Peptides, Migraines, Sleep Protocols & More!
Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging
Gary Brecka, Dr. Will Cole & Dr. Tara Swart Bieber Live at the Wellness Oasis Event
Books on science
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