Podbrain 
What The Diary Of A CEO Says About Neuroscience
18 episodes about neuroscience
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – an...
Key Insights on Neuroscience
Smart meters pulse at 915 megahertz - the same frequency used in Europe to open the blood-brain barrier in medical studies
- The ideal window for hormone therapy is ages 45-55, during late perimenopause to early menopause, for maximum cardiovascular and brain health benefits
- Creatine at 5-10 grams daily benefits both muscle building and brain health by crossing the blood-brain barrier and improving cognitive function
- The method combines physical training, math, English, poetry, and philosophy as interconnected brain development
- Goals don't compound, but traits do - the dopamine from achievement fades quickly, while character development from pursuing difficult things creates lasting transformation
- Speech production pathways evolved from brain circuits controlling body movement, explaining why we gesture unconsciously while talking
- The larynx contains the fastest-firing muscles in the body, requiring specialized brain protection genes to handle the neural load
- Reading silently activates speech pathways - you literally 'speak' words in your brain while processing written text
Episodes
Most Replayed Moment: This Is The Best Exercise Protocol For Women!
Most Replayed Moment: Neuroscientist’s Proof Of Life After Death! Dr Tara Swart
Stanford Neuroscientist: Can’t Remember Your Dreams? Your Brain May Be Warning You!
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat
Manipulation Expert: How To Influence Anyone & Make Them Do Exactly What You Want! - Chase Hughes
Pregnancy Diet Expert: The Pregnancy Diet That Rewrites DNA! Why Pregnant Moms Are Being Lied To!
Most Replayed Moment: Can Creatine Offset Sleep Deprivation? Is It Really The Best Supplement?
The Greatest Climber Alive: I Shouldn't Have Attempted That Climb!
Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!
Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!
Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!
Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!
Dopamine Expert: Short Form Videos Are Frying! People Don't Understand This Is A Dopamine Disaster!
Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!
Most Replayed Moment: Is Modern Parenting Causing ADHD? Your Decisions Shape Your Child’s Mind!
This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes!
The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!
Books on neuroscience
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