podbrain 
What Tim Ferriss Says About Consciousness
3 episodes featuring Tim Ferriss on consciousness
Key Insights on Consciousness
"Abstinence or asceticism can be as much a trap as anything else because it binds you to the thing you're abstaining from" - Tim, quoting Anthony DeMello's Awareness
- Continuous glucose monitors can help delay Alzheimer's onset by providing awareness of blood sugar responses to foods
- Engineering adversity and stress into comfortable lives prevents the subconscious manifestation of problems through workaholism or relationship conflicts
Episodes
Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science
How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)
The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello
Books on consciousness
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