podbrain 
What Tim Ferriss Says About Addiction
3 episodes featuring Tim Ferriss on addiction
Key Insights on Addiction
Modern dating apps designed for maximum addiction create challenge: when relationships get difficult, "the well's right there, 20 seconds away and a swipe away" - Tim
- Fear setting exercise: write worst-case scenarios, prevention steps, and recovery plans to remove the 'emergency brake' on life decisions
Episodes
Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science
How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)
The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello
Books on addiction
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