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Chris Williamson

What Chris Williamson Says About Biohacking

2 episodes featuring Chris Williamson on biohacking

All Chris Williamson episodes All Biohacking episodes

Key Insights on Biohacking

  • "If we are unduly absorbed in improving our lives, we may forget altogether to live them" - Alan Watts on the trap of constant optimization

Episodes

Books on biohacking

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Breath: The New Science of a Lost Art by James Nestor Make It Stick: The Science of Successful Learning by Peter C. Brown Jaws: The Story of a Hidden Epidemic by Sandra Kahn Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke Commentary on the Tabernacle by Hermann Witsius The Status Game: On Human Life and How to Play It by Will Storr

More from Chris Williamson

Mental Health Psychology Relationships Communication Addiction Productivity History Education

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