PowerfulJRE

What PowerfulJRE Says About Testosterone & Hormones

6 episodes about testosterone & hormones

The Joe Rogan Experience podcast

Key Insights on Testosterone & Hormones

50 million women have unnecessarily suffered for decades because of one misquoted study - the WHI study that led to the FDA black box warning on hormone therapy

  • Autoimmune disease affects women 82% of the time because 'autoimmune preys on the weak' and estrogen is a potent anti-inflammatory that declines during menopause
  • The ideal window for hormone therapy is ages 45-55, during late perimenopause to early menopause, for maximum cardiovascular and brain health benefits
  • Stopping breastfeeding after 5 weeks resolved severe hormonal crashes that occurred within minutes of feeling elated
  • PCOS diagnosis requires meeting 2 of 3 criteria: irregular periods, PCOS-looking ovaries on ultrasound, or elevated testosterone/androgen symptoms
  • Six fertility buckets must be evaluated: female hormones, male factor, anatomy, endometriosis, PCOS, and autoimmune conditions
  • Both testosterone and estrogen are required for healthy libido in men and women, contrary to common misconceptions
  • Testosterone does not directly cause aggression - it's testosterone converted to estrogen via aromatase that activates aggressive circuits

Episodes

Books on testosterone & hormones

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