Podbrain 
What Tim Ferriss Says About Meditation
7 episodes about meditation
Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People” and one of Fortune’s “40 under 40...
Key Insights on Meditation
Meditations opens with Marcus Aurelius thanking all the people who helped him become who he was
- Marcus Aurelius writes in Meditations 5:20 that the mind converts any obstacle to action into a means of achieving its purpose.
- According to Gregory Hays' translation of Meditations, when people obstruct our tasks, they become as irrelevant as the sun or wind.
- Pierre Hadot's The Inner Citadel The ref-book-meditations:Meditations:Meditations of Marcus Aurelius explores the Stoic art of turning obstacles upside down to our advantage.
- Marcus Aurelius in Meditations warns: 'Don't be overheard complaining, not even to yourself' - notice how often you catch yourself whining instead of accepting or acting
- Marcus Aurelius in Meditations 6:11: 'When jarred unavoidably by circumstances, revert at once to yourself and don't lose the rhythm more than you can help'
- "Nothing is more pathetic than people who run around in circles delving into the things that lie beneath" - Marcus Aurelius in Meditations
- Marcus Aurelius in Meditations teaches that 'every event is the right one' - we must make our timeline right through our actions
Episodes
The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More
Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment
The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman
From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman
Permission to Do Nothing — Guided Meditation with Zen Master Henry Shukman
Be Still — Guided Meditation with Zen Master Henry Shukman
The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello
Books on meditation
.svg)