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All Books Back to Uncapped with Jack Altman
Uncapped with Jack Altman

Books from Uncapped with Jack Altman

8 books mentioned across 15 episodes

Conversations with people I admire about things I’m genuinely interested in

Books

Zero to One by Peter Thiel
Zero to One Peter Thiel

Zero to One

Peter Thiel

2 episodes

Valve Handbook by Philip L. Skousen
Valve Handbook Philip L. Skousen

Valve Handbook

Philip L. Skousen

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

World on Fire by Amy Chua
World on Fire Amy Chua

World on Fire

Amy Chua

Technological Revolutions and Financial Capital: The Dynamics of Bubbles and Golden Ages by Carlota Perez
Technological Revolutions and Financial Capital: The Dynamics of Bubbles and Golden Ages Carlota Perez

Technological Revolutions and Financial Capital: The Dynamics of Bubbles and Golden Ages

Carlota Perez

PARKINSON'S LAW by C. Northcote Parkinson
PARKINSON'S LAW C. Northcote Parkinson

PARKINSON'S LAW

C. Northcote Parkinson

Lessons of History by Will Durant and Ariel Durant
Lessons of History Will Durant and Ariel Durant

Lessons of History

Will Durant and Ariel Durant

Thinking, Fast and Slow by Daniel Kahneman
Thinking, Fast and Slow Daniel Kahneman

Thinking, Fast and Slow

Daniel Kahneman

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podbrain digest Β· 7:02am
Today
Huberman Lab Β· #234

The biology of deep sleep

01Drop core temp 1–3Β°F before bed β€” it beats timing.
02Morning sun within 60 min resets your clock.
03Caffeine has a 12-hour tail. Cut off by noon.
3 takeaways 1 book 6 min read
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