Podbrain What Steven Bartlett Says About Productivity
4 episodes featuring Steven Bartlett on productivity
Key Insights on Productivity
Morning sunlight plus exercise boosts cortisol 75-100%, improving focus and sleep while activating circadian rhythm for gut health
- Focus on $30,000 and $300,000 financial decisions, not $3 coffee purchase debates
Episodes
Most Replayed Moment: How To Talk About Money With Your Partner! The Mistakes Most Couples Make!
Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And Happiness
Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!
Chris Williamson: If You Don't Fix This Now, 2026 Is Already Over!
Books on productivity
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