Dr. Glen Jeffery

Dr. Glen Jeffery

Guest Β· 1 Episode

Key ideas from Dr. Glen Jeffery

  • "Long wavelength light improves mitochondrial function by affecting water viscosity around mitochondria, increasing ATP production" - Glenn
  • "LED lighting creates a public health issue comparable to asbestos due to excessive short wavelength light and absence of balancing long wavelengths" - Glenn
  • "Three minutes of 670 nanometer red light exposure in the morning improved color vision by 20% for five days" - Glenn
  • "Shining red light on a small area of the back reduced blood glucose spikes by over 20% through systemic mitochondrial communication" - Glenn
  • "All-cause mortality is lower in people who get substantial sunlight exposure, with cardiovascular disease and cancers as key factors" - Richard Weller research
  • "Long wavelength light passes completely through the human body, even through bone and clothing, affecting mitochondria systemically" - Glenn
  • "Mitochondrial improvements from light therapy work best in the morning before 11 AM when mitochondria are most active" - Glenn
  • "Incandescent bulbs produced significantly better and longer-lasting vision improvements than narrow-spectrum LED red lights" - Glenn