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Back to Arthur Brooks
Arthur Brooks

Books from Arthur Brooks

6 books mentioned across 1 of 2 episodes

Books

Self-Reliance: Building Inner Strength That Transcends External Influence by Ralph Waldo Emerson
Self-Reliance: Building Inner Strength That Transcends External Influence Ralph Waldo Emerson

Self-Reliance: Building Inner Strength That Transcends External Influence

Ralph Waldo Emerson

Die With Zero: Getting All You Can from Your Money and Your Lifeβ€”A Revolutionary Approach to Maximizing Life Experiences Over Accumulating Wealth by Bill Perkins
Die With Zero: Getting All You Can from Your Money and Your Lifeβ€”A Revolutionary Approach to Maximizing Life Experiences Over Accumulating Wealth Bill Perkins

Die With Zero: Getting All You Can from Your Money and Your Lifeβ€”A Revolutionary Approach to Maximizing Life Experiences Over Accumulating Wealth

Bill Perkins

Make It Stick: The Science of Successful Learning (Chinese Edition) by Peter C. Brown
Make It Stick: The Science of Successful Learning (Chinese Edition) Peter C. Brown

Make It Stick: The Science of Successful Learning (Chinese Edition)

Peter C. Brown

Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are by Seth Stephens-Davidowitz
Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz

Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are

Seth Stephens-Davidowitz

Don't Trust Your Gut: Using Data to Get What You Really Want in LIfe by Seth Stephens-Davidowitz
Don't Trust Your Gut: Using Data to Get What You Really Want in LIfe Seth Stephens-Davidowitz

Don't Trust Your Gut: Using Data to Get What You Really Want in LIfe

Seth Stephens-Davidowitz

The Meaning of Your Life: Finding Purpose in an Age of Emptiness by Arthur Brooks
The Meaning of Your Life: Finding Purpose in an Age of Emptiness Arthur Brooks

The Meaning of Your Life: Finding Purpose in an Age of Emptiness

Arthur Brooks

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Podbrain digest Β· 7:02am
Today
Huberman Lab Β· #234

The biology of deep sleep

01Drop core temp 1–3Β°F before bed β€” it beats timing.
02Morning sun within 60 min resets your clock.
03Caffeine has a 12-hour tail. Cut off by noon.
3 takeaways 1 book 6 min read
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